“Build a Solid Foundation to a Healthier You on the Rock”

Our mission is to provide a gym that offers the best training, guidance and support system in the Sauk Valley area.

Nick Pepper – Owner and Fitness Coach

24/7 Access

24/7 Security

HDTVs

Private Showers

Tanning

Free Fitness Consultations

Group Fitness Training Services

1on1 Fitness Training Services

  • Health Plan Discounts

7:24 FITNESS BODY COMPOSITION SCALE

With the development of our basic technology that more accurately measures your bodies data our impedance body fat analyzer can truly analyze body composition.